TELEPHONE/SKYPE COUNSELING
My coaching services are available by phone or Skype, if you aren’t able to come to my Maui office.
Find out more about my Personal and Professional Coaching for the help you seek.
Contact me for an appointment. Hope to hear from you soon!
CONTACT via telephone 808-242-7011 (PST)
Email or SKYPE
Calls and email messages are returned within 24 hours, 7 days a week
ANXIETY & ANXIETY DISORDERS
Do you have shortness of breath, sweaty palms, chest pains, heart palpitations, choking or smothering sensations, fear of going crazy or losing control? Sudden intense fear or “freezing”?
You may be having a panic attack.
Do you have trouble taking tests or quizzes? Do you study hard and then freak out and forget it all during the exam?
Do you have trouble mastering certain kinds of material or struggle when there is a time limit? Whether you are a teen or adult facing challenges with class tests, SAT, GRE, medical or law boards, or licensing exams, I can help.
Do you have anxiety about, or avoidance of, places you might get stuck? Crowds, subways, elevators, traffic, seat belts, boats, airplanes, dentists scare you? Afraid to leave your house?
You might have agoraphobia.
Scared of snakes, dogs, bugs, mice?
You have a specific phobia that can be helped.
Are you afraid to meet people, speak to others, give a speech? Do you have trouble performing in public? Do you choke up when competing in a sport?
These are all treatable problems.
Do you have flashbacks or nightmares of past events or startle easily? You probably have post traumatic stress disorder (PTSD). There is much relief available.
Let me help you.
Do you have trouble sleeping? Can’t turn off your day? Fall asleep but wake up repeatedly through the night?
Are you a nervous person? Always thinking/expecting the worst? Are you generally uptight and agitated? Do you
constantly check to see whether you did something or not? Do you expect perfection from yourself?
I offer PTSD Therapy and I can teach you relaxation tools, self-hypnosis, thought stoppage and tools for overcoming fears. No need to keep suffering from debilitating fears and phobias. Counselling and professional coaching can make the difference. Contact me via phone, email or Skype.
DEPRESSION
Do you feel sad or empty most of the time? Have you lost interest and pleasure in most or all of your usual activities?
Do you want to sleep all the time, or do you have trouble going to sleep? Have you lost or gained a significant amount of weight without trying? Do you have trouble getting things done? Or are you so irritable, restless, and fidgety that you can’t relax? Do you feel tired most days?
Have trouble concentrating, making decisions, remembering things? Feel worthless or blame yourself for things beyond your control? Do you have thoughts or plans to hurt yourself or wish you wouldn’t wake up tomorrow?
You may be one of millions of people experiencing depression. I’d like to help you. Don’t wait another day- contact me.
EATING AND WEIGHT PROBLEMS
Are you underweight or afraid to gain weight? Do you under-eat, forget to eat, overeat, binge eat? Lose weight, then gain it back, plus 10 pounds? Did you lose all your pregnancy weight yet? Have you morphed out as you’ve hit middle age?
Do you eat healthy food all day long, then “hoover” on junk food at night?
Do you stay on a diet without cheating? Do you have trouble following your doctor’s orders, even when your health or life is at risk?
I’ve been there, done that. Let me coach you with lots of tools and experience.
PHYSICAL, EMOTIONAL, AND SEXUAL ABUSE
Have you been assaulted, raped, or molested? Emotionally tormented or bullied? Do you blame yourself, even though you were a victim, a child, and/or not in control? Do you feel like damaged goods? Have poor self-esteem?
No one should be treated that way nor suffer endlessly from abuse. Let me help you heal.
SUBSTANCE ABUSE RECOVERY
Do you rely on drugs or alcohol to cope? Do you numb yourself, so you won’t have to think or feel unpleasant things? Have others told you that you have a drinking or drug problem? Have you tried to cut down or stop, only to relapse again? Is life too boring or painful to be clean and sober? Do you “party” to fit in, be yourself, loosen up?
If you don’t treat the underlying causes of drug and alcohol dependency, you will keep relying on them to handle your life and your pain. Contact me and we can work together to resolve these issues in my Maui office, over the telephone, or via Skype.
INFERTILITY
Are you and/or your partner experiencing fertility problems? Are you depressed or anxious each month that you don’t conceive? Are you stressed and overwhelmed by your options?
Do you feel hopeless and defeated by your “failings”? Let me help. I’ve been there, done that.
AUTO AND WORK INJURIES
If you reside in Maui, Hawaii and have a Work Comp or No Fault case, your treating doctor can request my services to help you through this challenging time. Do you need stress or pain management?
Are you depressed or anxious? Are you having post traumatic stress symptoms from your accident? Difficulty driving a car again? Trouble returning to work? I can help. Contact me for more information.
